I hate running
I hate running.
I do. I don't apologize for that. It is, however, my cardio of choice. Mostly because I can buy a treadmill and not have to think too much about it. I run 3 miles a day, 5 days a week. In my peak, I ran 3.5 miles a day But post baby 4 I feel good about where I am.
I have a book on running for women. It's...interesting. It talks about slow runs. You know, the ones where you maybe run at a 10 minute mile or a bit faster.
Um, what???
I run a 12 minute mile...and I'm struggling! I can barely make it! I feel like I'm sprinting for 40 minutes! What do you MEAN this is a "jog"????
Did I mention that I hate running?
So, why do I do it? Why do I torture myself? I honestly don't know. I've tried buying elliptical machines and I can never find one that doesn't hurt my feet. I enjoy walking but it never feels like enough intensity to make a difference. So, I run. Ugh. I love the feeling of accomplishment when I'm done. I love the calorie burn and the steps. I just hate the actual running.
I do a lot to try to make it better. I run as fast as I can sustain to shorten the time I have to do it. I listen to music with a specific cadence so I keep pace and it's peppy! I read while I run to cover the timer. It drives Nick crazy. "How can you possibly run, listen to music and read all at the same time?" How can I not? I'd go insane otherwise.
And so I run. And run. And run. At least I have these snazzy purple running shoes.
I do. I don't apologize for that. It is, however, my cardio of choice. Mostly because I can buy a treadmill and not have to think too much about it. I run 3 miles a day, 5 days a week. In my peak, I ran 3.5 miles a day But post baby 4 I feel good about where I am.
I have a book on running for women. It's...interesting. It talks about slow runs. You know, the ones where you maybe run at a 10 minute mile or a bit faster.
Um, what???
I run a 12 minute mile...and I'm struggling! I can barely make it! I feel like I'm sprinting for 40 minutes! What do you MEAN this is a "jog"????
Did I mention that I hate running?
So, why do I do it? Why do I torture myself? I honestly don't know. I've tried buying elliptical machines and I can never find one that doesn't hurt my feet. I enjoy walking but it never feels like enough intensity to make a difference. So, I run. Ugh. I love the feeling of accomplishment when I'm done. I love the calorie burn and the steps. I just hate the actual running.
I do a lot to try to make it better. I run as fast as I can sustain to shorten the time I have to do it. I listen to music with a specific cadence so I keep pace and it's peppy! I read while I run to cover the timer. It drives Nick crazy. "How can you possibly run, listen to music and read all at the same time?" How can I not? I'd go insane otherwise.
And so I run. And run. And run. At least I have these snazzy purple running shoes.
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